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  Let’s talk about something that often feels too personal to bring up—but affects more people than we think: Money stress. The FP Canada 2025 Financial Stress Index reveals that 42% of Canadians say money is their biggest source of stress. That’s more than...

Today is election day here in Canada — a day where each of us gets to exercise one of the most powerful rights we have: our voice. Whether you’re feeling hopeful, overwhelmed, skeptical, or maybe all of the above, there’s something important to remember: One person...

Every dollar you spend is a vote.A quiet, powerful vote for the kind of world you want to live in.With Earth Day approaching, I’ve been reflecting on how our financial choices—big and small—shape the future of our planet.We all make daily decisions with our money:...

We’re in an age where mental health is finally being taken seriously at work.Organizations are investing in therapy stipends, mindfulness tools, and flexible schedules to combat the burnout epidemic.But one major source of stress remains largely unaddressed in most...

Have you ever felt like you're doing everything right—working hard, showing up, trying to make good choices—but you’re still stressed about money? You’re not alone. Money stress is one of the most common and least talked-about struggles in today’s workplaces. And...

In my 25 years working as a Money Coach, I often hear people express a desire for more money as a path to happiness. It's a common belief in our society—more money equals more happiness.But today, I want to dive into what the true pursuit of happiness looks like and...

What if your business could be the key to unlocking your personal financial dreams? For my client Wendy Batten, a renowned retail guru, this idea became her reality.Wendy recently shared her gratitude for achieving a dream she had been nurturing for years: a 6-week...

Yesterday I was introduced to the writings of Rebecca Solnit. Her words about hope struck a chord. Solnit describes hope as not just wishful thinking but as the belief that change is possible when we take action. Her perspective reminded me so much of the work I do as...

This past Monday, I had the pleasure of attending a Lumineers concert with my daughter, Zofia. Something really struck me during the performance. Watching the band pour their heart into the same songs they've sung thousands of times, I couldn’t help but draw parallels...